HAWAIʻI RETREAT – LUMERIA SPA ON MAUI
Thriving Through Menopause

Pause In Paradise: Reclaim Your Radiance In Maui
December 3rd – December 8th
Perfectly timed to refresh you after Thanksgiving and before the hustle and bustle of Christmas.

Menopause can be a rollercoaster of emotions, hot flashes and sleepless nights. We understand how isolating and overwhelming this journey can be. You’re not alone. Join a team of amazing teachers, menopause experts and healers for a week of optimal wellness in Maui.

Together we’ll experience groundbreaking menopause education backed by modern day science, ancient practices and holistic self-care.

Rachel Anne is a renowned life coach and menopause expert.
Lisa Rueff is an accomplished sound healer, yoga and meditation teacher.
Dr. Sarah Anne Rothman is a Board Certified Naturopathic Dr. and Acupuncturist.
Yelena Okhman is a healer and spiritual guide, founder of “From This to Bliss”.

We are here to support you in embracing aging as a gift, to release what’s no longer serving you and to empower you to thrive during your peri-menopause and menopause years. This transformative, nourishing week happens December 3rd – December 8th – perfectly timed to refresh you after Thanksgiving and before the hustle and bustle of Christmas. Escape the stresses of life, work and the “M” word.

You’ll return to your world recharged, rejuvenated and ready to thrive!

In the embrace of Maui’s natural beauty, you’ll find solace, connection and support.

  • 5-Nights Luxury Accommodations
  • Delicious Locally Sourced Organic Meals
  • Daily Yoga & Mindfulness Practices
  • Transformative Menopause Education & Tools
  • Advanced Q & A Sessions With Medical Dr. Sarah Rothman
  • Sound Healing & Live Concerts
  • From This To Bliss Meditation
  • Hula Classes & Hawaiian Culture Immersion
  • Private Sunset Haleakalā Tour & Ceremony
  • Daily Beach Walks
  • Transportation To & From Airport
  • Kama’aina Rates For Maui Residences & Day Passes Available
This all inclusive retreat starts at $2500 per person, double occupancy.
This is priced to be one of the most affordable 7 days ever at a luxury spa because we are a purpose driven company that wants all women to thrive.

Kama’aina special packages available. Contact us here to learn more for Hawai’i residents.

This retreat is more than just a getaway – it’s an opportunity to rediscover the extraordinary woman you are. Surround yourself with like-minded women, share experiences and gain the support and knowledge to thrive in your relationships, families, careers, retirement and life. This transformative, nourishing week happens December 3rd – December 8th – perfectly timed to refresh you after Thanksgiving and before the hustle and bustle of Christmas.

  • Reclaim Vitality: Rise and shine with a nourishing breakfast followed by energizing Yoga sessions, beach walks and a day full of empowerment.
  • Ritualize Self-Care: Enjoy afternoons with enriching activities such as Sound Healing, Journaling, Guided Meditation, Qigong and other modalities.
  • Gain Practical Insights: Attend expert-led sessions on understanding your hormones and body, equipping you with practical tips to thrive daily.
  • True Hawaiian Culture: Authentic Hawaiian experiences including learning Hula, playing a Ukulele, visiting sacred sites and more.
  • Enchanted Evenings: Magical moonlit swims, mini spa facials, movie nights and luxuriating under the stars.

Event Details:

Dates: December 3rd – December 8th – Perfectly timed to refresh you after Thanksgiving and before the hustle and bustle of Christmas.
Location: Lumeria Spa, Maui, Hawaii – lumeria.com

You deserve a trip to Maui to reset and recharge!

*ALL INCLUSIVE EARLY BIRD PRICING ENDS SEPTEMBER 17th*

What’s Waiting For You In Maui

A stunning property in the hills of Maui.

Beautiful pool and hot tub area for relaxing.

A sacred space to connect with like minded women.

Haleakalā National Park private tour and ceremony.

Enriching experiences to nourish your well-being.

Daily classes and education to transform your life.

“What you seek is seeking you.”

— Rumi

Lumeria Maui is an educational retreat center offering a focused setting for learning and growth, with classes and programming in Yoga, Meditation, Metaphysical Studies & Healing Arts, Horticulture and Culture, and Dance & Movement Therapies. We can also connect you with world-renowned teachers in Surfing, Farming, Paddle Boarding, Climbing, Equestrian and much more, should you wish to continue learning offsite. Rooms include:
  • Luxurious organic linens and Lather bath products.
  • Daily housekeeping and nightly turn-down service.
  • In-Room Safe & Refrigerator
  • Complimentary WIFI
  • Ceiling Fans & Air Conditioning
  • Expansive Lanais With Views Of Garden, Courtyard Or Partial Ocean

Meet Your Menopause & Wellness Champions

Rachel Anne

Rachel Anne is a renowned life coach, mental health coach, and menopause expert who has a vision to create a world where every woman feels empowered and supported throughout her menopause journey.

As the founder of The Menopause Education Center, Rachel is passionate about breaking the stigma surrounding menopause and fostering open, supportive conversations about women’s health.

Her holistic approach combines evidence-based practices with compassionate guidance, making her a sought-after speaker, educator, and advocate in the field of women’s health. Rachel’s expertise has been featured in various media outlets, and she frequently collaborates with leading health organizations to advance menopause awareness. She has authored numerous articles and a forthcoming book, sharing her insights and practical advice on managing menopause.

Learn more about Rachel Anne!

Lisa Rueff

Lisa Rueff weaves magic, beauty and love into everything she orchestrates. She is a Multi-Faceted Entrepreneur, Life and Business Coach, Psychedelic Journey Guide, Sound Healer, Yoga and Meditation Teacher, Event Producer, Wellness Expert and Collective Hearts Jewelry Founder.

Her transformative workshops infuse ancient wisdom and modern day self care practices to help you find a pathway to your highest potential. Through guided interactive exercises and easy-to-implement self care tools and techniques, you will learn to joyfully prioritize creating a loving relationship with yourself leading to greater joy, self love and peace within.

Visit her website here to learn more.

Yelena Oakman

Yelena Okhman is a healer and spiritual guide, founder of the “From This to Bliss” program. This initiative empowers individuals to discover their life path and achieve true personal empowerment. Originally from Odessa, Ukraine, Yelena has lived in the Hawaiian islands since 2001. She has Siberian ancestry from and channels guidance from ancestral spirits, integrating these insights into her healing work, including the Hawaiian practice of Ho’oponopono.

Starting her spiritual journey early, Yelena read her first esoteric book at age eight and guided others in spiritual transitions. Now in her 50s, with over 25 years of experience in energy healing and intuitive reading, she is fluent in astrological language and offers deep spiritual guidance.

Dr. Sarah Rothman

Dr. Sarah Anne Rothman is a Board Certified Naturopathic Doctor in California, Hawaii and BC, a Nationally Licensed Acupuncturist and Mama to Naia and Finn. She is also a Breathwork Facilitator and Teacher Trainer and facilitates Wellness Retreats around the Globe.

She values an integrative approach to wellness and aliveness, through the medicine within, the medicine in community, herbal medicine, functional medicine, breathwork, mindfulness and magic.

Her clinical background includes extensive experience in Women’s Health, Hormone Balance, Fertility, Thyroid Health and Mindfulness.

More about her here:
IG: @drsarahannerothman
www.drsarahrothman.com

Special Guest Teachers, Performers & Tour Guides

Prema Love

Prema Love is an internationally touring multi-instrumentalist and voice alchemist based in Maui, Hawaii. She has performed at major festivals and for spiritual teachers Ram Dass, Amma the hugging Saint, and 3 Divine Mother Saints of India.

She is inspired by the Divine Mother and here to honor & uplift the Divine Feminine in all. Her main instrument is her voice and guitar which she sings and plays with complete Devotion to the Divine.

Learn more about Prema
here.

Udaya Bryce

Udaya Bryce’s passion is to share the healing medicine of sound vibration and rhythms.

She has spent years studying and exploring different traditional rhythms from India to Africa to South America.

Udaya offers a unique rhythmic drum journey to induce a trance state.

In these present moments of drumming, sound vibrations resonate through every cell in the body. This stimulates the release of unconscious negative emotions bringing balance and self empowerment.

Udaya is also trained in somatic coaching.

Sheridan K. Hailley

Sheridan K. Hailley MA CPT, is dedicated to empowering women through healing and self-discovery. She helps women explore and celebrate their feminine essence through guided journeys, channeled writings, and movement.

Her “Love Your Colors” playshops focus on color analysis and wardrobe building, empowering women to connect with their inner radiance. Through these workshops, Sheridan fosters self-love, empowerment, and the joy of expressing one’s true self. Learn more about Sheridan here.

Pono Fried

Pono Fried is the best and most sought after tour guide on Maui. He’s fully committed himself to guiding visitors to the island’s finest places, providing a quality experience to be remembered. He shares his broad knowledge of the vibrant Hawaiian culture – her language, history, chants, legends, music, natural environment, people, ethno-botany, food, hands-on activities & more.

You’ll feel deeply connected to the sense of place and spirit that endures of pre-contact Hawai’i, and the rich, abundant culture, that is still very much alive today. Learn more about Pono here.

Wellness Retreat Sample Schedule

  • 7:00 – 8:00 AM BEACH OR LABYRINTH WALK

  • 8:00 – 9:00 AM YOGA

  • 8:00 – 10:00 AM BREAKFAST

  • 10:00 – 11:00 AM — ‘FROM THIS TO BLISS’ WITH YELENA

  • 11:15 – 12:15 PM SELF LOVE WORKSHOP WITH LISA

  • LUNCH & FREE TIME EXPLORE, REST, SPA, SUN, READ & ENJOY THE GROUNDS

  • 3:00 – 4:45 PM MENOPAUSE EDUCATION WITH RACHEL ANNE

  • 5:00 – 6:00 PM ACTIVITY OPTION

  • 6:00 – 7:30 PM DINNER

 Optional evening excursions, outings and more for the night owls amongst us.

Escape to the tranquil paradise of Lumeria Maui.
Return to your life recharged and rejuvenated.

This retreat is not just a getaway come reconnect with yourself, build lasting friendships and return home feeling refreshed and ready to thrive. Spaces are limited, and we’d love for you to be part of this empowering journey.
Don’t miss this opportunity to transform your wellbeing in paradise.