Home2026-03-02T05:43:40+00:00

It’s time to talk about Menopause with expert facts and support.

We help women, partners, and workplaces with practical menopause education.

For Women

Evidencebased guide to menopause.

For Husbands & Partners

Menopause support guide for husbands and partners.

For Companies

Menopause at work training and HR resources.

Welcome to the Menopause Education Center

We’re here for the millions of women navigating perimenopause and menopause, providing evidencebased education, symptom management tools, and real solutions for home, healthcare, and the workplace.

Our Clients

Our corporate menopause training programs help organizations reduce absenteeism, improve retention of experienced women, and strengthen a culture of wellbeing and inclusion.

Ready to join the movement?
Book an intro call to learn how menopause education and policy support can make your workplace menopause‑friendly and future‑ready. https://meetings.hubspot.com/rachel-anne

Our Mission

We believe every woman deserves accurate, accessible menopause education, covering perimenopause, menopause, and postmenopause. Our mission is to normalize the menopause conversation, demystify the science, and equip women, partners, and workplaces with tools to manage symptoms, protect long‑term health, and thrive in midlife.

Approach menopause, aging, and hormonal changes with knowledge and confidence.

Our expertly curated menopause masterclasses help you understand what’s happening in your body—from hot flashes and sleep changes to bone, heart, and mental health—so you can make informed decisions with your doctor.

Husbands & Partners – Let’s level your support as she navigates these changes.

Is your wife, girlfriend, or female partner’s behavior changing right before your eyes and affecting your relationship? Many relationships struggle through this transition. You may not be able to prevent hot flashes, but you can help the woman in your life get through this trying time while preserving and strengthening your relationship.

Menopause in the workplace: it’s time to start the conversation.

Women aged 40–60 are a growing part of today’s workforce, and unmanaged menopause symptoms can quietly impact productivity, retention, and leadership pipelines. Our menopause at work programs include training, policy support, and resources to create menopause‑inclusive workplaces.

0
Average Age of Menopause in the US
0
US Women Reach Menopause Each Day
0M
US Women Currently in Menopause

How much is menopause costing your company in absenteeism, turnover, and lost productivity? Use our menopause workplace cost calculator to find out.

Using the cost calculator on the right, enter in the approximate number of employees at your company that are between 40-55 years old. You can do just female to start, then also run the numbers counting your male employees as well. There is a productivity cost associated for men as they are dealing with the effects of menopause in their relationships at home and at work.

Cost Per Employee

A study published by Harvard Medical School in partnership with other academic and professional organizations, established an annual cost per female employee in her menopausal years to be $2,116 USD*. The annualized costs for men who are bringing their personal struggles to work and or are having issues with managing and leading their female co-workers during this time are in the same cost range.

*Read the full study here.

Menopause Cost Calculator

    ENTER THE NUMBER OF EMPLOYEES.

    The cost per employee per year is $2,116 USD according to the Harvard study. The number below illustrates why this is a workplace initiative you may not want to ignore. The Menopause Education Center helps you reduce these costs significantly. Click here to schedule your complimentary menopause impact assessment.

    $0

    See your annual menopause cost, then talk with us about reducing it.

    Menopause Education Starts Here

    Menopause education starts here: uptodate, expertreviewed articles on perimenopause, menopause, HRT, mental health, and natural symptom relief.

    We are members of the Menopause Society, formerly NAMS

    The Menopause Society, formerly The North American Menopause Society (NAMS), is a nonprofit organization devoted to furthering the understanding of menopause and the healthy aging of women during midlife and beyond. This multidisciplinary group of experts continues to serve as an evidence-based, independent resource on midlife women’s health. As members, we have access to cutting-edge materials, research, and best practices to share with you.

    Frequently Asked Questions About Menopause

    What is menopause, and when does it usually start?2026-02-28T17:54:04+00:00

    Menopause is when your periods stop permanently after 12 months, and your ovaries make much less estrogen and progesterone. Most women reach menopause between ages 45 and 55, but symptoms can begin earlier in perimenopause. If you are noticing changes and are not sure what they mean, our For Women page explains the stages and what to watch for.

    What are the most common menopause symptoms, and how long do they last?2026-03-01T08:55:03+00:00

    Common symptoms include hot flashes, night sweats, sleep problems, mood changes, weight changes, vaginal dryness, and brain fog, and they can start years before your final period. Symptoms often last several years, but evidence-based strategies and support can make a big difference. Learn more on our Trusted Information page.

    How can your menopause classes help me feel better day-to-day?2026-03-02T05:25:33+00:00

    Our classes explain what’s happening in your body and brain and give you practical tools for hot flashes, sleep, mood, and concentration that you can start using right away. You’ll also learn how to talk with your healthcare provider and find the support you need at home and at work. See current options on our For Women page.

    How does the Menopause Cost Calculator help companies understand the impact of menopause at work?2026-03-01T08:55:53+00:00

    The Menopause Cost Calculator estimates how much menopause-related symptoms may be costing your organization in lost productivity, absenteeism, and healthcare spend. It uses research-based assumptions and your workforce data to put real numbers to an often invisible issue. Scroll to the Menopause Cost Calculator on this page and explore next steps on our Companies and Corporate Programs pages.

    Go to Top